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Episode Brief Description

As an entrepreneur mom, it is so easy to get bogged down with all the expectations on you. In today’s show, we’re chatting on why you need to redefine mom-guilt and just let it go!

Are you looking to create your ideal lifestyle?  Then we invite you to become a #lifestylebuilder.

Find out more here.

Key Insights & Timestamps

• [00:13] – Welcome
• [03:15] – Understanding the disconnect and why you feel guilt 
• [05:15] – External expectations 
• [07:10] – Gender expectations (Just FYI… trying to be Superwoman is no longer a thing… whew!) 
• [08:28] – What happens when you can’t reign in your mom guilt 
  • Once you let one thing get to you, the rest tend to flow in too
  • You cannot live up to everyone’s expectations of you. It is not possible, regardless of effort put in 
• [11:10] – Identifying the expectations. Is it even yours? 
• [13:09] – Letting go can be very freeing 
• [15:56] – Acknowledging guilt when you begin feeling it can help you let it go 
• [18;00] – Resetting boundaries 
• [20:20] – Understanding what really matters 
  • Don’t be afraid to say no
  • Ask for help 
• [23:46] – Self care 
• [26:04] – Action Items 

Your Homework

Tom’s Homework

• Take time to reflect daily. Meditate, journal, talk to someone.

Tom’s Bookshelf

Getting Things Done

Get This Book

• Audible – Get Your First Audiobook Free!
• Amazon – Get The Physical or Kindle Version

Resources Mentioned

• Show 111 – Let Go of Parental Guilt
• Plan With Purpose: The Ultimate Guide to Creating Your Ideal Lifestyle
• Lifestyle Builders Mentorship